by vcp | 5 Jun 2024 | adhd, mental health
This post is a followup resources from the Distractd talk on Wed 5 June, 2024. Thank you so much, Amanda for having me!!! (sIntroduction Welcome everyone! Today, we’re going to talk about something that affects us all—overwhelm. If you have ADHD, this...
by vcp | 12 May 2024 | faq, mental health, psychology, research, therapy
EMDR is a therapy effective for treating autistics, adults, children, for “little t” trauma also known as complex trauma (C-PTSD; ICD-11) and trauma (PTSD). Victoria is a qualified EMDR therapist. Exploring New Avenues in Treating Anxiety and Trauma: EMDR...
by vcp | 15 Apr 2024 | mental health, psychology, therapy, Uncategorized
What the Therapy? So there a LOT of different therapies, and what the research tells us is that it’s anything up to 95% therapeutic alliance (or the relationship between the client and psychologist) that best determines outcomes of therapy. The following is an...
by vcp | 7 Nov 2023 | autism, mental health, neurodivergence
A recent research paper on Autistic Flourishing, recommends five shifts to support this to happen: From Health to Well-Being: Instead of focusing solely on physical and mental health, the broader concept of well-being should be considered. This perspective...