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ADHD Medications

  DISCLAIMER: Not a pharmacist, not medical, I do not prescribe. This is informational only to help you know what medications may be presribed to you, in Australia, if you are an ADHDer and you and your physician (usually psychiatrist and/or paediatrician &...

ADHD Overwhelm

This post is a followup resources from the Distractd talk on Wed 5 June, 2024. Thank you so much, Amanda for having me!!!    (sIntroduction Welcome everyone! Today, we’re going to talk about something that affects us all—overwhelm. If you have ADHD, this...

What is EMDR?

EMDR is a therapy effective for treating autistics, adults, children, for “little t” trauma also known as complex trauma (C-PTSD; ICD-11) and trauma (PTSD). Victoria is a qualified EMDR therapist. Exploring New Avenues in Treating Anxiety and Trauma: EMDR...

What the Therapy?

What the Therapy? So there a LOT of different therapies, and what the research tells us is that it’s anything up to 95% therapeutic alliance (or the relationship between the client and psychologist) that best determines outcomes of therapy. The following is an...