by vcp | 6 Apr 2026 | mental health, parenting, research
The April school holidays are fast approaching and I know in my family, screentime can really escalate when school is out. Disclaimer: I am not a gamer. So I want to thank my friend Maree for helping me by reviewing this post which has drawn on several sources (cited...
by vcp | 18 Mar 2026 | funding, mental health, psychology, therapy
Accessing psychology supports can be expensive. I’d like to promote the SCU Clinic which operates continuously on the south end of the Gold Coast (Airport, Coolangatta) in addition to Coffs Harbour and Lismore campuses. Private Practice is unable to offer...
by vcp | 5 Jun 2024 | adhd, mental health
This post is a followup resources from the Distractd talk on Wed 5 June, 2024. Thank you so much, Amanda for having me!!! (sIntroduction Welcome everyone! Today, we’re going to talk about something that affects us all—overwhelm. If you have ADHD, this...
by vcp | 12 May 2024 | faq, mental health, psychology, research, therapy
EMDR is a therapy effective for treating autistics, adults, children, for “little t” trauma also known as complex trauma (C-PTSD; ICD-11) and trauma (PTSD). Victoria is a qualified EMDR therapist. Exploring New Avenues in Treating Anxiety and Trauma: EMDR...
by vcp | 15 Apr 2024 | mental health, psychology, therapy
What the Therapy? So there a LOT of different therapies, and what the research tells us is that it’s anything up to 95% therapeutic alliance (or the relationship between the client and psychologist) that best determines outcomes of therapy. The following is an...
by vcp | 7 Nov 2023 | autism, mental health, neurodivergence
A recent research paper on Autistic Flourishing, recommends five shifts to support this to happen: From Health to Well-Being: Instead of focusing solely on physical and mental health, the broader concept of well-being should be considered. This perspective...
